Well its Sunday morning and I am a little achy after helping the step daughter move house....oh boy did I do some exercise doing that...all for a good cause I guess....and everyone ate hot chips and I didn't have a single one....I went home and made toasted sandwiches for everyone as well...a few weeks ago and I wouldn't of been able to resist them....It may sound as though I am blowing my own horn so to speak....but I guess I am just proud of myself for resisting and staying focused.....